Sometimes it’s necessary to look for ways to spice up your married life. Every marriage needs adventure, surprises, and a love boost. Relationships are wonderful, intoxicating, and blissful things, but like all entities that experience growth and change during their existence, sometimes they can hit a point of cruise control.
If you’ve been married for more than a few years, chances are you and your partner have fallen into a routine, from who takes out the trash to who picks up the kids from school.
It’s normal for your love life to fizzle over time in the heat of all this, it’s also natural that relationships, just like people, can fall into a rut and need a little jump-start from the predictability of routine. But just because it happens to most couples doesn’t mean you need to accept the status quo. Instead, take advantage of it to bring the spark back and spice up your married life.
15 Ways To Spice Up Your Married Life
At the beginning of a relationship, most couples can’t keep their hands off of each other, but as the years march on, it’s normal for physical affection to fall by the wayside as people get caught up in the day-to-day business of life.
Physical affection builds on itself, so set a goal of meaningful touches per day with your spouse and see for yourself how you and your partner feel after a few days of intentional physical affection.
Try Something New
Over time, most couples adopt a fairly predictable sexual script. To change things up, try something new. Start with something simple like a different position or adding a blindfold to shift your sensory experience. You could also introduce sex toys, role play, dress up, or change the scenery.
Life can move pretty fast sometimes. So slow it down. Turn the tables on to-do lists by adding a much-needed breather to the mix. Head to a spa or enjoy a day of endless pampering at home. Chatting is often more productive when you’re both relaxed. And let’s not forget that you’ll probably score some solid massage and bubble bath time.
Share Your Fantasies
Fantasies are underutilized by couples. But it’s important to use your imagination and share your most erotic desires with your partner. If you’re feeling shy, set the mood by lighting some candles, turning off electronics, and playing romantic music. Once you’re both feeling relaxed and intimate, open up to your significant other.
Traveling together as a couple is a great tool to strengthen and spice up your married life, but did you know that couples who travel together have better sex lives?
There are a few reasons for this, but its core is that when you go out in the world somewhere new together, you two are heading out in full-on partner mode, ready to take on the world as the fabulous pair you are. Sharing new and fun experiences, not being distracted by the pull of everyday responsibilities, and building confidence as you adventure through the world together.
Romance is important in every relationship whether new or old. You don’t outgrow it but it’s something to constantly work on and have fun exploring. So be delightfully cheesy and lose yourself in sweet moments together. Light some candles, say nice things or sing romantic songs, and slow dance in your living room. And get swept up in love over and over again. It’s bound to spice up your married life and melt your insides.
Try Role Play
Everyone has fantasies and a little role play is a great way to escape the routine boring day-to-day activities. Role play shouldn’t just start in the bedroom. Make an entire production out of it by doing things that you and your partner normally wouldn’t do. Think about getting dressed up and texting each other naughty messages beforehand. Not only will you have great sex at the end of the day, but you may also discover some things that you both like that neither of you would have tried doing.
Watch Sexy Movies
It is suitable for couples to watch and discuss sex movie series, that have a compilation of sex education pieces. It shows real-life couples exploring sexual positions and techniques and talking about what they enjoy. You’ll learn Kama Sutra positions, and sexual anatomy including the elusive G-spot, erotic massage, and the four fundamentals of foreplay (oral sex, erotic talk, sensual touch, and kissing).
Prioritize Play Time
Humans are playful creatures, but often we can let this part of ourselves go dormant when we get occupied with everyday tasks of life. Being playful is a part of what keeps us young and is crucial to friendship in marriage. When the playfulness in your marriage falls to the wayside, so do the associations you two have of each other as being a fun, carefree shelter for the other from all the external worries of the world.
See Also: 20 Fun And Romantic Games For Couples
Spend Quality Time
Defy daily distractions. Unplug entirely and spend intentional, intimate moments together. Snuggle on the couch. Look at each other instead of at a screen. Give your partner your undivided attention. And experience how this naturally spices up your married life. You’ll be amazed at how your love grows when you focus on your partner.
Give Surprise Gifts
It’s always nice when someone adds a little sparkle to your day. Surprising your main squeeze with a gift is one of the best ways to spice up your married life, mainly if it’s not your norm for showing affection. Whether you reveal the gift at work, at home, while out ‘n’ about, or as a love note in the car, it’s a wonderful way to make an ordinary day extraordinary.
Don’t Wait Until You’re In The Mood
The spontaneous desire for sex decreases over time. So if you’re in a long-term relationship and waiting until you feel an impromptu urge, well, you could be waiting a while. Many people only desire sex after they become sexually aroused. This is called responsive desire, and it is just as valid and fun as spontaneous desire and to be honest, more common. Even if you’re not in the mood, once you get going, you’ll probably start to enjoy yourself.
Make Their Dreams Come Through
Most of us have lots of things on our Wish List in Life that is on the back burner, but a little movement going in the direction of dreams can have a big impact on increasing the passion levels in your marriage.
Put Your Partner First
Sometimes, relationship slumps are the result of unintentional selfishness. So it can’t hurt to make the conscious effort to deliberately put your husband or wife before your own needs/wants. Try it for a week, and see how it improves your marriage. Then try it a little longer. Before you know it, you’ve cultivated a nice, healthy habit.
Did you know sweating is one of the best ways to spice up your marriage? And that could be interpreted to cover a variety of options. But no matter how you decide to break a sweat together, you can both look forward to taking advantage of the happy, healthy hormones that exercising promotes, either at the gym or after.
Every long-term relationship is going to go through periods where it seems like the spark is no longer what it used to be. There are things you can do every single day to strengthen your marriage, but if you’re feeling like your relationship needs a little jumpstart, refer back to this list of 15 tips to spice up your married life and get your spark back.
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